top
Get Fit Nourish Your Body Free Coaching Save Money Stay Accountable Join the Club Business Opportunity About Home
Welcome to Howtobefit.com!
Take Charge of Your Body for Life!
This week's specials: Insanity Max:30 Challenge Pack Save $95.00 PiYo Kickstart Challenge Pack Save $70.00 21 Day Fix Challenge Pack Save $50.00

Index of Heart Rate Training Articles

Using your heart at the correct intensity in the activity or sport that you are participating in is the essence of heart rate training. Because heart rate is so important to effective training, as well as health, fitness and weight management, we have provided a wealth of heart rate training articles for you to read and use. Heart rate monitors are the ultimate tool for your fitness program or to gain a competitive edge, but you need to know the essentials of heart rate training to get the most out of your heart monitor. Whether you want basic information about heart monitor usage, heart rate training articles specific to your sport or technical articles on how a Polar heart rate monitor works, you will find the information below.

The mission of Team Beachbody is to motivate you and to educate you about health, fitness and nutrition and the benefits of maintaining a healthy lifestyle.
Click here to learn more.


back to top
Follow Us On Facebook
Follow Us On Twitter
SEARCH OUR SITE
Join Team Beachbody
WHAT'S TRENDING
For the latest articles,
recipes, success stories, special offers and more,
Click Here.
ON SALE THIS WEEK
» Insanity Max:30 Challenge Pack - Save $95.00
» PiYo Kickstart Challenge Pack - Save $70.00
» P90 Challenge Pack -
Save $50.00
» PiYo Challenge Pack -
Save $50.00
» Les Mills Pump Challenge Pack - Save $70.00
» Ultimate Reset Challenge Pack - Save $30.00
» Les Mills Combat Challenge Pack - Save $45.00
» Body Beast Challenge Pack - Save $30.00
SAVE UP TO 40% WITH CHALLENGE PACKS!
Click on the image to watch
Click on the link to learn more
Insanity Max:30 Challenge Pack

Insanity Max:30 Challenge Pack Save $95.00


21 Day Fix Challenge Pack Save $50.00
PiYo Kickstart Challenge Pack on Sale

PiYo Kickstart Challenge Pack
Save $70.00

P90 Challenge Pack

P90 Challenge Pack
Save $50.00

PiYo Challenge Pack on Sale

PiYo Challenge Pack
Save $50.00

Les Mills Pump Challenge Pack

Les Mills Pump
Challenge Pack

On Sale - Save $70.00



Les Mills Combat
Challenge Pack
 
On Sale - Save $45.00

Ultimate Reset Challenge Pack

Ultimate Reset
Challenge Pack

Save $55.00

Body Beast + Shakeology Challenge Pack

Body Beast Challenge Pack
Save $50.00

3 Day Refresh Challenge Pack

3 Day Refresh
Challenge Pack

Save $50.00



Focus T25 Challenge Pack
Save $50.00



P90X Challenge Pack
Save $65.00



TurboFire Challenge Pack
Save $50.00



P90X3 Challenge Pack
Save $70.00



Insanity Challenge Pack
Save $70.00

10 Minute Trainer Challenge Pack

10 Minute Trainer Challenge Pack
Save $50.00

Slim In Six Challenge Pack

Slim In Six Challenge Pack
Save $50.00

TurboJam Challenge Pack

TurboJam Challenge Pack
Save $50.00

Brazil Butt Lift Challenge Pack

Brazil Butt Lift
Challenge Pack

Save $50.00

Complete List of Beachbody Challenge Packs
FEATURED COACH
Team Beachbody Coach Ayanna Penn - Featured Coach
Coach Ayanna Penn
Ayanna Penn on Facebook
EARN MONEY AT HOME
Moms and Dads
(and singles, too), you can earn money from home helping other people
get fit and healthy.
Click here to learn more
SAVE 10% ON GETTING FIT
Click here to SAVE 10%
on every Beachbody product that you purchase!
ENTER THE CHALLENGE
Click here to enter
The Beachbody Challenge
with your chance to
win $500.00!
JOIN OUR TEAM
Team Beachbody
Coach Membership
If you want a 25% discount on all Team Beachbody products, then the business membership is for you.
Just $39.95 to sign up
and then $15.95 a month

that's less than $ .53 a day.
Click here to learn more
» Workout Programs
» Nutritional Supplements
» Get Fit Fast
» Free Personal Coaching
» Join the SuperGym
» Join the Club
» Get Paid to Be Fit
» Enter the Challenge
» Watch Success Stories
» Watch Product Videos
» Workout Tips Videos
» Healthy Eating Videos
» Weekly Meal Planner
» Get Nutrition Tips
» Get Fitness Tips
» The Weekly Newsletter
» Team Beachbody Tutorial
» SuperGym Tutorial
HOTTEST SELLING DVDS
» 21 Day Fix - $59.85
» Focus T25 - $119.85
» P90X3 - $119.85
» Insanity - $119.85
(also available in Spanish)
» Les Mills Combat - $59.85
» 10 Minute Trainer - $79.90 (also available in Spanish)
» P90X2 - $119.85
» Les Mills Pump - $165.85
» P90X - $119.85
(also available in Spanish)
» Asylum - $89.85
» TurboFire - $119.70
» Brazil Butt Lift - $59.85 (also available in Spanish)
BEST SELLING NUTRITIONALS
» Shakeology
» Ultimate Reset
FITNESS TOOLS
» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
» Calories Burned Calculator
INDEX OF RESOURCES
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
GET TO KNOW US
» About Howtobefit.com
» Contact Us
© 2014 Howtobefit.com  -  Join for Free -  Join The Club  -  Business Opportunity  -  Shop  -  Earnings Statement  -  About   -  Contact  -  Home