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Connect With a Team Beachbody Coach Today to Finish the Year Strong!
Team Beachbody Coach Rich Dafter
Rich Dafter
Coach, business owner, father, runner
Team Beachbody Coach George Penn
George Penn
Coach, entrepreneur, business owner, father
Team Beachbody Coach Jessica Watters
Jessica Watters
Coach, Pilates instructor, mother
Team Beachbody Coach Ayanna Penn
Ayanna Penn
Coach, entrepreneur, mother
Team Beachbody Coach Alexandria Garza Escobedo
Alexandria Garza
Coach, family doctor, mother
Team Beachbody Coach Edmalia Constanza
Edmalia Constanza
Coach, yoga and CIZE instructor and mother
Team Beachbody Coach Edmalia Constanza
Ric Terrell
Coach, business owner, father
Running Resources Coaches Corner Running Workouts Born To Run

Running Tips, Running Workouts and Running Gear
from Howtobefit.com

Our running gear and running tips page serves as a valuable resource for runners of all ability levels. Whether you are a beginning runner, running for fitness or an elite runner, you will find resources and information that will help you get started or guide you to a new PR. Our index of running articles has advice for 5K training, 10K training and marathon running and includes distance running, training on the roads, trail running and competing on the track or in cross country.

Running Tips and Running Workouts

   Index of Running Training Articles
   Running Workouts for Runners of all Ability Levels
   Heart Rate Training for Runners and Fitness Runners
   Running Tips and Running Training Advice from Runners World
   Beat Your Personal Best - Sports Science, Training and Performance Advice
   Running Chat Room

Race Entries, Running News, and Race Results

   Enter Upcoming Races at Active.com
   Running News and Results from LetsRun.com
   Online Results from OnlineRaceResults.com

Running Gear and Resources

Road Runner Sports - Road Runner Sports, the World's Largest Running Store, sells the top Men's and Women's Running Shoes, such as the New Balance 766, Asics Gel Kayano and GT-2100, Nike Free, Shox, Zoom Marathoner, Air Pegasus, Structure Triax and Tailwind as well as having a great selection of apparel, accessories and much more for runners of all ability levels.
Activa - Activa offers fitness gear for active, powerful women. Here you’ll find… Women’s Fitness Apparel: active wear, casual clothing, yoga wear, sportswear, bra tops, tanks, sports bras, pants, tights, shorts. Women’s Active Footwear: running shoes, walking shoes, aerobics shoes, sneakers and casual shoes. Women’s Workout Gear: accessories, fitness watches, heart rate monitors equipment and more. No matter what your activity… Yoga, Running, Walking, Hiking, Working Out, Weight Training, Biking, Aerobics or Pilates… Activa’s got what you need to help you stay fit and healthy.
JoggingStroller.com - Jogging Strollers have been around since the first Baby Jogger in 1983. We research and field test every stroller we sell, and try to make choosing a Jogging Stroller an educated decision based on your needs. This site is written & designed with honest and helpful information to help you with your purchasing decisions.
Start Your Trails.com Free Trial Now! Trails.com - We invite you to try our subscription service - FOR FREE! This 14-day trial subscription includes the following features. : 30,000 trails from 1,000 guidebooks, 30 outdoor & travel activities, Unlimited topo maps, 20 guidebook chapter downloads (3 during trial) 20 hi-resolution map downloads (3 during trial)
Don't Go Another Mile Without road ID Road ID - It wasn't long after my first marathon that my father and I teamed up to create Road ID. If you are a runner, cyclist, jogger, walker, hiker, climber, skater, skier, boarder, or someone who just doesn't spend all of their time on the couch, then I encourage you to invest in some security - order a Road ID now. Don't wait until it's too late. While you are on our site, take your time. Make sure you find out everything you need and should know about wearing ID.
Coaching for Runners
Passion
To Run
Online Coaching
for Women Runners
Passion To Run - Online Coaching for Women - Passion To Run provides running, fitness and weight loss coaching for women of all ages. All coaching is done online in conjunction with the Team Beachbody website which will provide the online gym, resources, information, tools and incentives for you to succeed with your fitness and weight loss goals. It provides all of the running workouts and plans to meet your fitness and competitive goals.
Running Magazines
Runner's World Magazine Runner's World Magazine - Informs, educates & inspires runners of all ages and abilities. Contains profiles of running personalities, race coverages, medical & training advice, diet & nutritional information & running product reviews.
Running Times Magazine Running Times Magazine - The best source for expert information on training and racing, plus great writing on the sport by runners for runners.
National Masters News National Masters News Magazine - The official world and U.S. publication for Masters (over age 40) track & field, long distance running and race walking. It contains information you can't get anywhere else.
Northwest Runner Northwest Runner Magazine - Covers runners and running opportunities in the state of Washington. Race reports, runner profiles, training, and injury prevention advice.
 
The mission of Team Beachbody is to motivate you and to educate you about health, fitness and nutrition and the benefits of maintaining a healthy lifestyle.
Click here to learn more.


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Become a Team Beachbody Coach and Help Change People's Lives
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BEACHBODY PERFORMANCE
Beachbody Performance
Beachbody Performance
Sports Performance
Supplements
POLAR HEART RATE MONITORS
Polar Heart Rate Monitors and Accessories
Best Deals on Polar
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3 DAY REFRESH
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» Stream 100's of Workouts
» Shakeology
» 3 Day Refresh
» Ultimate Reset
» This Weeks's Best Deals
» Free Personal Coaching
» Enter the Challenge
» Team Beachbody Blog
» Workout Programs
» Nutritional Supplements
» Watch Product Videos
» Weekly Meal Planner
» Team Beachbody Tutorial
HOTTEST SELLING DVDS
» YOUv2
» Core de Force
» Country Heat
» 3 Week Yoga Retreat
» 22 Minute Hard Corps
» Hammer and Chisel
» CIZE
» 21 Day Fix
» 21 Day Fix Extreme
» PiYo
» Insanity Max:30
» Body Beast
» Focus T25
» P90
» P90X3
» Insanity
» TurboFire
» 10 Minute Trainer
» P90X2
» P90X
» Asylum
» Brazil Butt Lift
FITNESS TOOLS
» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
» Calories Burned Calculator
INDEX OF RESOURCES
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
GET TO KNOW US
» About Howtobefit.com
» Contact Us

How To Be Fit Site Index

RESOURCES
» Beachbody On Demand
» Workout Programs
» Nutritional Supplements
» Get Fit Faster
» Free Personal Coaching
» Read Our Blog
» Join the SuperGym for Free
» Join the Club
» Get Paid to Be Fit
» Enter the Challenge
» Watch Success Stories
» Watch Product Videos
» Watch Workout Tips Videos
» Watch Healthy Eating Videos
» Weekly Meal Planner
» Get Nutrition Tips
» Get Fitness Tips
» Team Beachbody Tutorial
» SuperGym Tutorial
INDEX OF ARTICLES
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility, Yoga & Massage
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
FITNESS TOOLS
» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
» Calories Burned Calculator


GET TO KNOW US
» Head Coach Rich Dafter
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Polar Heart Rate Monitors and Accessories at Howtobefit.com

My name is Rich Dafter and I created and launched Howtobefit.com on January 1st, 1995. I have used Polar heart rate monitors exclusively for over 30 years and it is my privilege to now be part of Team Polar. Polar Ambassador 2017 Beginning with the Polar Vantage XL in 1986 to my Polar V800 today, I have monitored and recorded virtually every run, every workout and now every step, calorie burned and hour of restful sleep. Having also been a Polar authorized heart rate monitor dealer for many years, I can offer you excellent support and customer service. Click here to contact me if you have questions or need recommendations.

Best Deals on Polar Heart Rate Monitors and Accessories

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· Built-in memory - store up to 200 hours of training data
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· Rechargeable - enjoy 12 hours of operating time on its rechargeable Battery

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Polar A370
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Polar FT4
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Polar FT7 Heart Rate Monitor
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Polar FT60
Polar FT60 Heart Rate Monitor
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    Top of the Line Polar for Running, Cycling and Triathlons
Polar V800
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    Polar for Cycling and Multisport
Polar M450
Polar M450 Cycling Computer
Cycling Speed, Distance, Route
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Polar V650
Polar V650 Cycling Computer
GPS and Smart Coaching
Color Touch Screen
Altitude Data
Training Analysis
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Polar V650 Set
Polar V650 Cycling Computer Set
H6 Heart Rate Sensor
GPS and Smart Coaching
Color Touch Screen
Altitude Data
Training Analysis
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Polar Cadence Sensor
Improves Cycling Technique
Identifies Optimal Cadence
Evaluate and Analyze Training
Compatible with V800 and V650

Polar Speed & Cadence Set
Improves Cycling Technique
Identifies Optimal Cadence
Measures Speed and Distance
Measures Pedaling Rate

    Polar Accessories
Polar Balance Scale
Polar H7
Polar H10
Polar Stride Sensor
Polar Bike Mount
Polar Soft Strap
Polar WearLink
Polar H1
Polar T31 Coded
Polar T31
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