Index of Kid's Health and Fitness Articles and Nutrition Tips for Kids

Our children's health and wellbeing is in our hands. Whether you have children or not, children are the future of our nation and our world. Guiding them and motivating them to be healthy and fit and showing them how and why exercise and good nutrition are important should be an important priority for all of us.

Use our kid's health and fitness articles to keep our children active and healthy and the kid's diet and nutrition articles to provide you and them with useful food choices to fuel their activity levels.

Kids's Health and Fitness

Nutrition Tips for Kids

Running and Your Child Kid Power - Guide to Kids and Bicycling 12 Steps to Having Fit and Healthy Kids Five Tips to Fight Childhood Obesity 10 Tips to Healthy Eating and Physical Activity for Kids 10 Great Ways To Be A Fitness Role Model The Return of Fun 10 Ways To Family Fitness Parents' View Of Children's Fitness Towns Get Children to Walk to School Fitness Tests Show Kids Out of Shape What You Need to Know about Running and Your Child Too Young To Be So Tired Safety Tips for Children

9 Healthy, Fun Kid Snacks 6 Foods with Hidden Sugar 9 Foods Not to Give Kids Five Tips to Fight Childhood Obesity A Fistful of Carrots: The Healthy Way to Feed Your Child 10 Tips to Healthy Eating and Physical Activity for Kids Sugary Drinks Help Children Get Fat Diet Extra: An Ounce Of Prevention We Are What We Eat

Kids's Internet Resources
	Kid Fitness - Kid Fitness is a comprehensive program that includes an interactive public television series, school programs and a website, all of which have a mission to engage, educate and inspire children to make healthy choices on their own regarding physical activity and nutrition.
	Kid's Health - KidsHealth is the largest and most-visited site on the Web providing doctor-approved health information about children from before birth through adolescence. Created by The Nemours Foundation's Center for Children's Health Media, the award-winning KidsHealth provides families with accurate, up-to-date, and jargon-free health information they can use.
	My Gym Children's Fitness Center - MY GYM creates facilities, programs and services that empower youngsters by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults.
	Fitness For Youth -The Fitness for Youth website from the University of Michigan serves as the premier resource for information about the health and fitness of America's youth.
	Kidnetic- Kidnetic.com is a cool site for kids like you — kids who like to play hard and have fun. Kidnetic.com lets you tap into your own energy so you can feel great all day long. There's lots to do! Try making one of the fun Kidnetic.com recipes like "Brewed Monkey Brain Stew" (it's really chili, silly!) or make a "Groovy Grape Ape Smoothie." Use the Kidnector virtual messaging service to connect with your parents.
Submit suggestions for this list to howtobefit@aol.com