The Team Lean Challenge To Change
Team Lean Born To Run Experience The Passion P90X Blog Team Howtobefit Blog Ultimate Reset Challenge Howtobefit.com

It Doesn't Come By Sitting Around

This is Jon Cogdon before and after doing P90X. We see these kinds of results all the time with Beachbody workout DVD's and drinking Shakeology...

Jon Cogdon Before and After Doing P90X

You don't ever think of seeing before and after pictures like the one below - Jon after going into the hospital to have save some loose cartilege removed from his knee and instead getting a staph infection. The knee operation resulted in numerous complications, 6 surgeries to remove the infection, and 22 days spent in the trauma unit. He's been out of the fitness game for more than a year...

Jon Cogdon a year after surgery

You can hear his story by clicking here or on the image below. He wants to come back in a big way, "with guns blazing..."

Jon Cogdon - Comeback Kid

Become a Comeback Kid

This is an open invite from me for anyone and everyone who wants to join Jon and thousands of others as they take on P90X starting November 2012. If you've been looking for motivation to get your health back and improve your fitness, this is your chance.

At the end of 90 days, we will all come out in incredible shape and ready to take on 2013 with passion and vigor.

What You Can Do to Accept the Challenge

Remember...

A workout is a personal triumph over laziness

Thanks for reading the newsletter and have a truly blessed day!

All for His Glory,

Rich Dafter
Independent Team Beachbody Coach Howtobefit
Head Coach of Team Howtobefit
Website:  http://www.howtobefit.com/
Facebook Member Page:  Team Lean Challenge To Change
Facebook Personal:  http://www.facebook.com/rich.dafter
Facebook Business:  http://www.facebook.com/howtobefit
Twitter Personal:  http://twitter.com/richdafter
Twitter Business:  http://twitter.com/Howtobefit
Email Rich: howtobefit@aol.com
Phone:  505 463-8865

The Future of Team Beachbody - The Company With the CEO that Doesn't Give Up

The Future of Team Beachbody

Want to Join Our Team?

Is it time for you to become a Team Beachbody Coach so that you, too, can earn while you learn, get into awesome shape and positively change other people's lives? If it is, then click here to learn more.


Join Us on Facebook

Please join the Team Lean Facebook group today to start becoming a lean, fit, fighting machine! Overweight and out of shape? Who ya gonna call? Team Lean!

Overweight and out of shape?  Who ya gonna call?  Fatbusters!

On Facebook

Rich Dafter
Team Lean
Team Lean
Born To Run
Born To Run

Ultimate Reset

Shakeology Challenge
The Healthy Living Church
Healthy Living Church
Blogs & Videos
Team Howtobefit Coach Blog
Team Howtobefit
Challenge To Change 2012
Challenge To Change
P90X & P90X2 Blog
P90X & P90X2
Join the Team Beachbody Club
Join the Club
The Team Beachbody Coaching Opportunity
Join the Team
Resources
Challenge To Change
Personal Blog
Faith & Gratitude
Article Archives
Why Wait?
A Subdued Halloween
What A Waist
Part II: How to 'X' the Insanity Workout
Part I: How to 'X' the Insanity Diet
The Bachelor
and The Beast
Fast and Furious
22 Times
At No Extra Charge
What A Brilliant Idea
We Will Soar On Wings
Like Eagles
To Beast or Not to Beast?
What's In Your Legacy?
Call Me Crazy
Beyond Limitations
Resilience - Bouncing Back
Relationship Bridge
Two Words - Hard Drive!
Are You In A Good Mood?
Do You Have A Real "Why"?
Are You Connecting?
Don't Waste Your Time
Do Or Do Not
Healthy Habits -
There's An App For That!
If You Can Look Up, You Can Get Up!
Good is the Enemy of Great
Fighting the War Within
Self Worth and Net Worth
Do Over
Living Proof - Part Two
Living Proof
Give Us Your Struggles
Peanut Butter Egg
Comfortable Now, Uncomfortable Later
What My Sources Are Telling Me...
999, 1,000, 1,001
I Got Robbed
Journey of a Thousand Workouts
Fitness, Simplified
iImpact
Just The Facts
How Bad Do You Want It?
A Pack of Challenges
A Long Road Back
I Want To Pump You Up!
What's the Big Deal?
"Walking In My Footsteps"
Can't Wait To Lose Weight?
Decisions for the Next 365 Days
A Better Me
"Sweatworking" Together
Facebook For Fitness
Now What?
Give Thanks,
Don't Worry
Will You Make a Commitment
Is This Guy Lapping You?
Veteran's Day Tribute
What is the Price
of Freedom?
Fundamental Questions
Motivation vs Inspiration
Settling For #2?
Born To Lead
Don't Settle
Do You Know
Why?
The Faith to
Endure
Simple Tips for Success