Team Freedom Challenge To Change
Changing Lives To Achieve True Freedom

A Better Me

The fast paced holidays are over with the rejoicing, giving thanks, shopping, parties and celebrations being replaced now by a waiting period for the end of this year to come. If it was a bad one for you, it won't come soon enough. If it was a good one, then you are hoping and praying for another one just like it or better.

I saw posted on Facebook this morning a link to a page entitled, "A Better Me" and it caused me to stop and think about what I need and want to do to be a better me. On the page it says, "The aim and passion of this page is to help you become a better you. Whether fitness, weight management, your faith, career or our relationships, this page is passionate about helping you!"

When you read some of the posts, you realize how similar we all are with our struggles, needs and desires. Over the past two years, it has been health issues for me from unprecedented challenges in my life. For others it is health, too, or weight issues or family issues. Regardless of what it is, we all want to do what it takes to be a "better me".

In the year to come, barring unforeseen struggles, I see a rebuilding period in my life and I might as well make myself better than ever since I am pretty much starting from the ground up. Since my nutrition and lifestyle choices are good, I will focus on doing P90X2 and running and getting ever closer to financial independence as a Team Beachbody Coach.

What about you? Are you using the last few days of this year to make a plan to be a better you (assuming you need to be, of course). In terms of health, fitness, nutrition and positive lifestyle choices, I have almost 30 years of professional experience and 61 years of experience in the school of hard knocks. If you have a challenge in your life right now, I probably have experienced it or something close to it. So if nothing else, I am a good source of advice and a good listener - and passionate about helping you in every way that I can.

With everything from an article on the benefits of alliums to great yoga workouts, Team Beachbody has virtually all that you need to succeed in the world of health and fitness and more. I may have had two years of super stress and challenges, but as a coach, I was able to continue to increase the number of friends and workout Buddies that I have probably a hundredfold, as well as grow my business and increase my income. And the opportunity that Team Beachbody offers now for success is light years ahead of what it was five years ago when I decided to take it and see where it would lead me.

Are you going to start the New Year with a plan for a better you? If so, I am here to help you in every way that I can. Thank you for being my friends and Buddies, for making me be accountable to you and for being such active members of the Team Beachbody community.

Happy New Year Everyone!

Sincerely,

Rich Dafter
Independent Team Beachbody Coach Howtobefit
Head Coach of Team Howtobefit
Website: http://www.howtobefit.com/
Facebook Member Group: Strengthening America Together
Facebook Running Group: Born To Run - A Facebook Group for Runners
Facebook Personal: http://www.facebook.com/rich.dafter
Facebook Business: http://www.facebook.com/howtobefit
Twitter Personal: http://twitter.com/richdafter
Twitter Business: http://twitter.com/Howtobefit
Team Beachbody Message Board Thread: Overcoming Challenges
Team Beachbody Message Board Thread: Share Your Faith and Gratitude
Email Rich: howtobefit@aol.com
Text questions to: 5054638865

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