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Team Beachbody Coach Rich Dafter
Rich Dafter
Coach, business owner, father, runner
Team Beachbody Coach George Penn
George Penn
Coach, entrepreneur, business owner, father
Team Beachbody Coach Jessica Watters
Jessica Watters
Coach, Pilates instructor, mother
Team Beachbody Coach Ayanna Penn
Ayanna Penn
Coach, entrepreneur, mother
Team Beachbody Coach Alexandria Garza Escobedo
Alexandria Garza
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Team Beachbody Coach Edmalia Constanza
Edmalia Constanza
Coach, yoga and CIZE instructor and mother
Team Beachbody Coach Edmalia Constanza
Ric Terrell
Coach, business owner, father
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Beachbody On Demand Streaming Workouts
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» 3 Day Refresh
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» Team Beachbody Blog
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HOTTEST SELLING DVDS
» YOUv2
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» 22 Minute Hard Corps
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» PiYo
» Insanity Max:30
» Body Beast
» Focus T25
» P90
» P90X3
» Insanity
» TurboFire
» 10 Minute Trainer
» P90X2
» P90X
» Asylum
» Brazil Butt Lift
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» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
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INDEX OF RESOURCES
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
GET TO KNOW US
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Index of Outdoor Fitness Articles

Over 40 Fitness Physical Fitness Synergy Fitness

Outdoor Fitness Articles Winning the Cold War - learn how to dress to workout during the winter months
Outdoor Fitness Articles Keeping Warm When Icy Winds Howl: Winter Exercise Tips - dress and prepare properly and you will enjoy all of your outdoor activities more
Outdoor Fitness Articles Fighting To Get Fit? Take It Outdoors - find out how to get fit in the great outdoors
Outdoor Fitness Articles Food For The Trail - prepare beforehand to have great nourishment for your outdoor activities
Outdoor Fitness Articles You Need a New Strategy to Get In The Shape of Your Life - and Outside Magazine has one for you in month one of this five part series
Outdoor Fitness Articles Fit to Last - The Shape of Your Life: Month One
Outdoor Fitness Articles Barriers and Breakthroughs - The Shape of Your Life: Month One
Outdoor Fitness Articles Cook It Up A Notch - The Shape of Your Life: Month One
Outdoor Fitness Articles Start It Up - The Shape of Your Life: Month One
Outdoor Fitness Articles Falling in Love With Snowboarding, One Tumble at a Time - a great outdoor activity with great physical benefits (falling, of course, isn't one of them!)
Outdoor Fitness Articles Women-only Ski Clinics Give Participants a Time to Build Skills, Relationships - learn some great opportunities for women to learn or improe their skiing
Outdoor Fitness Articles Yoga For Golf - prepare yourself, overcome those nagging aches and pains and improve your game
Outdoor Fitness Articles Work Up a Sweat Before Hitting the Slopes - being properly prepared physically will help you avoid injuries on the slopes
Outdoor Fitness Articles Snowshoeing and X-Country Skiing: Cool Alternatives for a Hot Winter Workout - great wintertime options for a cardiovascular workout
Outdoor Fitness Articles Exercisers of All Ages Can Enjoy the Beauty and Benefits of Walking and Hiking - an ideal form of exercise for everyone
Outdoor Fitness Articles Snowshoeing is a Versatile Way to Get a Great Winter Workout - find out about a great winter aerobic workout
Outdoor Fitness Articles Winter's A Great Time to Shake Up Your Training Routine - if winter is putting a chill on your favorite sport, this is the perfect time to spice up your fitness routine by cross-training
Outdoor Fitness Articles During Winter Months, Hop on the Skinny Skis - learn about a great cardiovascular alternative
Outdoor Fitness Articles Backpacking for Beginners - what you need to know If you are heading outdoors on your first backpacking trip
Outdoor Fitness Articles Fitness Pro's No-Workout Weight Loss Plan - if you really don't have time or the motivation to go to a gym
Outdoor Fitness Articles Mountainboarding: Any Hill Will Do - the no snow all season sport that will get you outdoors and active
Outdoor Fitness Articles First time on the hiking trail in awhile? Take time to break in - learn how to make your outdoor experience pleasurable and not a disaster
Outdoor Fitness Articles How to Prepare Yourself Now for Skiing This Winter - find out how to get into great shape from your first ski trip to your last
Outdoor Fitness Articles The Not-So-Great Outdoors - learn some fundamental first aid before you go on your next adventure

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How To Be Fit Site Index

RESOURCES
» Beachbody On Demand
» Workout Programs
» Nutritional Supplements
» Get Fit Faster
» Free Personal Coaching
» Read Our Blog
» Join the SuperGym for Free
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» Get Paid to Be Fit
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» Watch Product Videos
» Watch Workout Tips Videos
» Watch Healthy Eating Videos
» Weekly Meal Planner
» Get Nutrition Tips
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» Team Beachbody Tutorial
» SuperGym Tutorial
INDEX OF ARTICLES
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility, Yoga & Massage
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
FITNESS TOOLS
» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
» Calories Burned Calculator


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Polar Heart Rate Monitors and Accessories at Howtobefit.com

My name is Rich Dafter and I created and launched Howtobefit.com on January 1st, 1995. I have used Polar heart rate monitors exclusively for over 30 years and it is my privilege to now be part of Team Polar. Polar Ambassador 2017 Beginning with the Polar Vantage XL in 1986 to my Polar V800 today, I have monitored and recorded virtually every run, every workout and now every step, calorie burned and hour of restful sleep. Having also been a Polar authorized heart rate monitor dealer for many years, I can offer you excellent support and customer service. Click here to contact me if you have questions or need recommendations.

Best Deals on Polar Heart Rate Monitors and Accessories

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Polar M200
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Polar V800
Top of the Line Polar
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Polar V800 Package
GPS Pace, Distance, Altitude Advanced Multisport GPS
Custom Sport Profiles
Fitness Tracker
Full Triathlon Compatibility
Training Load and Recovery
















    Polar for Cycling and Multisport
Polar M450
Cycling Speed, Distance, Route
GPS and Barometer
Smart Visibility
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Polar V650
GPS and Smart Coaching
Color Touch Screen
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Polar V650 Set
H6 Heart Rate Sensor
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Polar Cadence Sensor
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Polar Speed & Cadence Set
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Measures Pedaling Rate

    Polar Accessories
Polar Balance Scale
Polar H7
Polar H10
Polar Stride Sensor
Polar Bike Mount
Polar Soft Strap
Polar WearLink
Polar H1
Polar T31 Coded
Polar T31
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