Health and Fitness News Headlines
Daily health news updates, health
information, news about fitness and nutrition, women's health, men's health, as
well as health and fitness advice and health and fitness tips. Includes
articles and news on healthy living and healthy lifestyle.
Study Finds Why We Crave Chocolate |
(AP) If that craving for chocolate
sometimes feels like it is coming from deep in your gut, that is because maybe
it is. A small study links the type of bacteria living in people's digestive
system to a desire for chocolate. Everyone has a vast community of microbes in
their guts. But people who crave daily chocolate show signs of having different
colonies of bacteria than people who are immune to chocolate's allure. That may
be the case for other foods, too. The idea could eventually lead to treating
some types of obesity by changing the composition of the trillions of bacteria
occupying the intestines and stomach, said Sunil Kochhar, co-author of the
study. It appears Friday in the peer-reviewed Journal of Proteome Research.
Continued |
CBS
Health |
|
Going for golden |
AS a culture that celebrates youth
and beauty, we learn early on that adults are over the hill at 40. Birthdays
aren't counted after 50. And by 60 the teasing has stopped and people are
genuinely sympathetic. But the joke may be on the young. New research is
finding -- with surprising consistency -- that people become happier as they
age. Physical and cognitive decline notwithstanding, the later years are for
many people the best years of life. Continued |
LA Times
Health |
|
Overweight kids at risk for asthma
hospitalization |
NEW YORK (Reuters Health) -
Overweight children seen in the ER for an asthma flare-up are more likely to be
admitted to the hospital than their non-overweight peers, according to a report
in the journal Pediatrics. Moreover, this finding holds true regardless of
illness severity. "This is the first study in children to examine the
relationship between overweight and hospital admission during asthma
exacerbations," lead author Dr. Christopher L. Carroll, from Connecticut
Children's Hospital in Hartford, told Reuters Health. Continued |
Reuters Health
News |
|
Routine health care lags for
children |
BOSTON (Reuters) - U.S. children
are receiving less than half the routine care they need, even if they are
covered by health insurance, researchers said on Wednesday. "We're talking
about the basics of what we should be providing, and in many cases it's just
not happening," said Dr. Rita Mangione-Smith of the University of Washington in
Seattle, who led the study. Shortfalls were seen in vaccinating children on
time, providing recommended asthma care and even monitoring growth. Parents may
need to read up on needed care and come in to checkups armed with checklists,
Mangione-Smith said. Continued |
Reuters Health
News |
|
Widespread weight loss may reap health
benefits |
NEW YORK (Reuters Health) - If a
large swath of the population cut down on calories and took up exercise, the
resulting health benefits could be extensive, a new study suggests. The
findings are based on an analysis of the economic crisis in Cuba from 1989 to
2000. While the circumstances were dire, and Cuban citizens' health suffered in
certain ways, researchers found that significant health benefits also emerged.
Specifically, people's overall calorie intake declined, while their physical
activity levels climbed -- mainly as a result of walking or biking instead of
paying for public transportation. As a result, the prevalence of obesity fell
by half -- from 14 percent of the adult population to 7 percent -- and deaths
from diabetes, heart disease and stroke dropped
substantially. Continued |
Reuters Health
News |
|
A bad relationship can cause heart
attack? |
LONDON (Reuters) - It has been the
stuff of great romantic novels and blockbuster films. Doctors have long
suspected it. A study of 9,000 British civil servants has at last established
it is possible to die of a 'broken heart'. The study, reported in the Archives
of Internal Medicine, found the stress and anxiety of hostile, angry
relationships can boost the risk of developing heart disease. Chances of a
heart attack or chest pain rose by 34 percent compared to people on good terms
with a spouse or partner. "A person's heart condition seems to be influenced by
negative intimate relationships," researchers wrote. "We showed that the
negative aspects of close relationships...are associated with coronary heart
disease." Continued |
Reuters Health
News |
|
5 alternative medicine treatments that
work |
ATLANTA, Georgia (CNN) -- Dr.
Andrew Weil wasn't sure exactly how he hurt his knee; all he knew was that it
was painful. But instead of turning to cortisone shots or heavy doses of pain
medication, Weil turned to the ancient Chinese medicine practice of
acupuncture. "It worked -- my knee felt much better," says Weil. Americans
spend billions of dollars each year on alternative medicine, everything from
chiropractic care to hypnosis. Continued |
CNN
Health |
|
The Spud Report |
Nutritious and delicious, potatoes
are the perfect carb before or after a run. For many runners, pasta is
such a staple that meal-planning means choosing between penne and linguine. And
for good reason: Pasta is high in carbs, it's easy to prepare, not to mention
it's tasty. But runners who fuel up on only noodles may be overlooking a carb
source that's just as good, if not better: the potato. Baked, mashed, or
boiled, potatoes actually provide more energy-delivering complex carbohydrates
than a cup of pasta. Continued |
MSN Health
& Fitness |
|
Deadly Germ Labs Unchecked |
(AP) Unregulated laboratories are
experimenting with potentially deadly germs, increasing public risk in a system
that relies on self-reporting of accidents, congressional investigators said
Thursday. Operators of the labs are the only people who know whether a few
known cover-ups of accidents "are the tip of the iceberg or the iceberg
itself," said Keith Rhodes, a Government Accountability Office expert on lab
research. No government agency knows the total number of such labs or tries to
keep track of them, the GAO told a House Energy and Commerce subcommittee.
Continued |
CBS
Health |
|
Exercise For Cardiovascular Health Keeps Knee
Cartilage Healthy Too |
The world's most common joint
disease, osteoarthritis (OA) is a major cause of disability among adults over
the age of 50. Whether physical activity is beneficial or detrimental to
weight-bearing joints, knees in particular, has been open to debate. Some
studies implicate physical activity in provoking knee OA, while others suggest
that physical activity may actually protect the knee joint from the disease.
Confounding the matter is the fact that knee injury is a known risk factor for
knee OA. Then, there's the unclear role of osteophytes in knee OA progression,
compounded by the limitations of radiographs for monitoring small yet
significant changes in joint structure. Continued |
Science
Daily |
|
Eat fish while pregnant |
WASHINGTON (Reuters) - Women who
want to become pregnant, are pregnant or breast-feeding should eat at least 12
ounces of fatty fish such as tuna every week to help themselves and their
babies, experts recommend. Fish including mackerel, sardines, light tuna and
salmon are rich in omega-3 fatty acids -- components of fat known to help brain
development. Walnuts, flaxseed oil and leafy green vegetables also contain the
compounds. Continued |
Reuters Health
News |
|
Bush vetoes popular bill on kids' health
care |
WASHINGTON (Reuters) - President
George W. Bush on Wednesday vetoed a measure to expand a popular children's
health care program, launching the first in a series of major battles with
Democrats over domestic spending. The legislation had bipartisan support in the
U.S. Congress and the veto risks angering many Republicans who fear the issue
could hurt their party in the 2008 elections. Continued |
Reuters Health
News |
|
"Healthy Buddies" teach lifestyle lessons to
kids |
NEW YORK (Reuters Health) - A
school-based healthy lifestyle program appears to improve the attitudes
elementary school children have toward healthy foods and physical activity,
study findings suggest. Over one school year, participants in the "Healthy
Buddies" program, boosted their physical activity levels, gained less weight,
and showed smaller increases in blood pressure, compared with age-matched
counterparts not enrolled in the program, the study
found. Continued |
Reuters Health
News |
|
Life can be sweeter if you cut out the
sugar |
LONDON (Reuters) - Giving up
sweets and avoiding vitamins could help you live longer, German researchers
said on Tuesday. They found that restricting glucose -- a simple sugar found in
foods such as sweets that is a primary source of energy for the body -- set off
a process that extended the life span of some worms by up to 25 percent. The
key was boosting the level of "free radicals" -- unstable molecules that can
damage the body and which people often try to get rid of by consuming food or
drinks rich in anti-oxidants such as vitamin E, they said in a study published
in the journal Cell Metabolism. Continued |
Reuters Health
News |
|
Obesity may push U.S. health costs above
Europe |
WASHINGTON (Reuters) - Nearly
twice as many U.S. adults are obese compared to European, a key factor leading
Americans to suffer more often from cancer, diabetes and other chronic
ailments, a study released on Tuesday found. Treatment of these and other
chronic diseases adds between $100 billion and $150 billion to the annual
health care tab in the United States, according to the report comparing U.S.
and European health published online in the journal Health
Affairs. Continued |
Reuters Health
News |
|
The polluted workout |
Caroline Ahn lives and works in
the city. She also works out in the city. Ahn runs 5 to 7 miles about five
times a week. Her route takes her from her home in West Town to the lakefront.
But it also takes her through a highly polluted area. "During the summer there
is so much exhaust," said Ahn, 26. "It's very hot and the air becomes very
thick." Ahn runs early in the morning to avoid the heat and the heavy traffic.
And by running early on the lakefront, she also may be avoiding
pollutants. Continued |
Chicago
Tribune |
|
Getting Motivated For Fitness |
Allison Chopra, a fitness expert
at Indiana University, encourages her personal training clients to break their
more ambiguous goals of say, feeling better or dropping a few dress sizes, into
smaller goals that can be achieved in three to four weeks. She discourages
weight-oriented goals because weight loss is a long-term process and everyone
loses weight at different rates. Instead, she wants to know how her clients
feel. Continued |
Science
Daily |
|
Food safety system in crisis |
WASHINGTON (Reuters) - Americans
are skeptical of imported food and other products after repeated safety scares,
said lawmakers on Wednesday, who want to give the Food and Drug Administration
more power to inspect imports and recall defective ones. The "system has pretty
much fallen apart from top to bottom," said Rep. Diana DeGette, a Colorado
Democrat, at a House Energy and Commerce subcommittee hearing. "People are
shocked by the continuing number of food safety issues we
have." Continued |
Reuters Health
News |
|
Health-care fix looms large over 2008
races |
WASHINGTON (Reuters) - Health care
could undergo its biggest revolution in decades under the proposals of
presidential hopefuls trying to fix a system that has left one in seven
Americans without insurance. No other major industrial democracy has such a
large number of people without health coverage. Opinion polls have shown health
care to be the top domestic issue for Democrats. At least one survey found that
Democrats ranked it as important as Iraq. Republican voters also are paying
more attention than in past years. Continued |
Reuters Health
News |
|
Why won't Johnny eat broccoli? |
How did today's so-called "kids'
cuisine" become so narrowly defined? It's mostly limited to fried breaded
chicken, fries and the like. Experts say this beige, deep-fried diet -- often
washed down with "tall" sugary drinks -- may be one reason American children
are gaining weight at alarming rates and developing early signs of heart
disease and diabetes. But beyond the childhood obesity threat, this modern-day
kiddie meal may be doing something equally insidious to young kids: deadening
their developing palates. "Our children's palates are being dumbed down by
greasy, salty and sweet foods and drinks," said pediatric nutritionist Keith
Ayoob at Albert Einstein Medical Center in New York
City. Continued |
Chicago Tribune
Health |
|
Simple Steps to Better Sleep |
We spend about a third of our
lives sleeping. But how many of us actually pay attention to how we're doing
it? If you've got neck or back pain, restless legs or have just had a hard day,
you might be sleeping with the enemy. Making a few quick adjustments in your
mattress, pillows and the way you position your body in bed, however, can make
a big difference, doctors and sleep experts say. "Most people don't know how
poor their sleep is until they get a good mattress," says Dr. Johnny Benjamin,
spinal medical expert and chair of the orthopedics department at the Indian
River Medical Center in Vero Beach, Fla. Continued |
MSN Health
& Fitness |
|
FDA fails to vet many prescription
drugs |
NEW YORK (CNN) -- Every year,
doctors write approximately 65 million prescriptions for drugs not yet approved
by the U.S. Food and Drug Administration, the federal agency that regulates
prescription drugs. These drugs, some of which the FDA admits could be
dangerous, slip through a "black hole" in the drug approval system, according
to one U.S. congressman. "There's a regulatory black hole that makes it
possible for the pharmaceutical companies to get these drugs to the stores that
sell them without the FDA being able to monitor it," said Rep. Ed Markey, a
Democrat from Massachusetts. Continued |
CNN.com
Health |
|
House backs kids' health bill |
WASHINGTON (Reuters) - Defying a
veto threat from President George W. Bush, the U.S. House of Representatives
voted on Tuesday to expand a health care program for children in low-income
families and raise tobacco taxes to pay for it. The House voted 265-159 in
favor of the bill, falling short of the two-thirds majority needed to override
a presidential veto. Forty-five Republicans broke ranks with Bush and voted
with Democrats in support of the bill. The Senate is expected to take up the
measure this week. Continued |
Reuters Health
News |
|
Most women unclear on hormone therapy
risks |
NEW YORK (Reuters Health) - Fewer
than one third of women 40 to 60 years old have heard about the landmark study
that found the risks of hormone therapy for most menopausal women probably
outweigh their benefits. And just 40 percent got more answers right than wrong
on a series of questions about whether hormone therapy increased or reduced the
risk of seven different conditions, according to the report in Menopause: The
Journal of the North American Menopause Society. Continued |
Reuters Health
News |
|
Omega-3 fatty acids protect against
diabetes |
CHICAGO (Reuters) - A diet rich in
fish and other sources of omega-3 fatty acids helped cut the risk that children
with a family history of diabetes would develop the disease, U.S. researchers
said on Tuesday. "It is a relatively large effect," said Jill Norris, whose
study appears in the Journal of the American Medical Association. "It is
exciting because it suggests we might be able to develop nutritional
interventions to prevent diabetes." Continued |
Reuters Health
News |
|
All Hail Peanut Butter! |
I loved getting PB&J
sandwiches in my school lunch boxuntil I became a teenager. That's when peanut
butter turned into a guilt-ridden indulgence akin to candy bars, cookies, and
cakes: diet disasters to be avoided at all costs. Here's why I was
wrong: Continued |
MSN Diet and
Fitness News |
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