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Free Workouts on Beachbody On Demand
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The Team Beachbody Online SuperGym - Let's Work Out Together!

Please note that the Team Beachbody Online Gym is now Beachbody On Demand, the Team Beachbody streaming service that has a library of over 1,100 workouts with guides and nutrition plans included. WOWY no longer exists.

When you choose to get fit with the Team Beachbody SuperGym, you'll reach your health and weight-loss goals faster because you will have the support and accountability you need to work out and stay motivated. The SuperGym is just like Facebook and it is social media for fitness. Join friends, invite friends, schedule group or individual workouts, create workout groups, etc. The possibilities are limitless.

Why Work Out in the SuperGym

In the SuperGym™ you're never alone. You can exercise with your Workout Buddies, schedule and track your workouts, join Groups, chat live with other members, and build accountability into your workout program. Plus, every day that you work out you'll be eligible to win cash. Everyone in the Team Beachbody community can use the SuperGym.

  • You can join friends in the gym for peer support and make new friends
  • You can invite people to work out with you at a given time
  • You can meet like minded people and "chat" after the workout
  • You get motivated by seeing how others are working out on that day
  • You will be inspired by being able to read other people's stories
  • You are eligible, just by logging into WOWY and completing the workout of your choice, to win the WOWY Daily Sweepstakes prize of $500

How Does the SuperGym Work?

Simply log into the gym and either do a one click workout with no need to schedule it or schedule your workouts in advance and have a plan for the week or the month that will help keep you accountable. Thousands of people use the gym each day to log in their P90X, Insanity, Chalean, running, biking and walking workouts and there is no limit to what workout that you can log in. See the snapshot below of the SuperGym log in page:


SuperGym log in page

What Workouts Can You Do in the SuperGym?

You can literally do any cardio or strength workout that you choose as you can see from the snapshot of the WOWY SuperGym below.


WOWY SuperGym sample workouts

Beachbody On Demand and Shakeology Bundle - Save $100.00
Beachbody On Demand and Shakeology Bundle
Free Sample Workout
Beachbody On Demand Performance Bundle - Save $80.00
Beachbody On Demand Performance Bundle
Free Sample Workout
10 Rounds and Shakeology Bundle - Save $120.00
10 Rounds and Shakeology Bundle
Free Sample Workout
10 Rounds Performance
Bundle - Save $105.00

10 Rounds Performance Bundle
Free Sample Workout
Barre Blend
Free Sample Workout

Barre Blend Free Sample Workout
4 Weeks of The PREP
Free Sample Workout

4 Weeks of The Prep Free Sample Workout
6 Weeks of The WORK
Free Sample Workout

6 Weeks of The WORK Free Sample Workout
Morning Meltdown 100
Free Sample Workout

Morning Meltdown Free Sample Workout
LIIFT4
Free Sample Workout

LIIFT4 Free Sample Workout
Transform :20
Free Sample Workout

Transform :20 Free Sample Workout
Shift Shop
Free Sample Workout

Shift Shop Free Sample Workout
Mes de Mas
Free Sample Workout

Mes de Mas Free Sample Workout
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The goal of Team Beachbody is to provide you with solutions to reach your health and fitness goals. Click here to learn more about Team Beachbody Coach Rich Dafter.

Disclaimer: Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings (below) for the most recent information on the actual incomes of all our Coaches.

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