Howtobefit.com - Fitness, Strength, and Endurance for Longevity, with the Sandia Mountains in Albuquerque, New Mexico

The Team Beachbody Online SuperGym - Let's Work Out Together!

Please note that the Team Beachbody Online Gym is now Beachbody On Demand, the Team Beachbody streaming service that has a library of over 1,100 workouts with guides and nutrition plans included. WOWY no longer exists.

When you choose to get fit with the Team Beachbody SuperGym, you'll reach your health and weight-loss goals faster because you will have the support and accountability you need to work out and stay motivated. The SuperGym is just like Facebook and it is social media for fitness. Join friends, invite friends, schedule group or individual workouts, create workout groups, etc. The possibilities are limitless.

Why Work Out in the SuperGym

In the SuperGym™ you're never alone. You can exercise with your Workout Buddies, schedule and track your workouts, join Groups, chat live with other members, and build accountability into your workout program. Plus, every day that you work out you'll be eligible to win cash. Everyone in the Team Beachbody community can use the SuperGym.

  • You can join friends in the gym for peer support and make new friends
  • You can invite people to work out with you at a given time
  • You can meet like minded people and "chat" after the workout
  • You get motivated by seeing how others are working out on that day
  • You will be inspired by being able to read other people's stories
  • You are eligible, just by logging into WOWY and completing the workout of your choice, to win the WOWY Daily Sweepstakes prize of $500

How Does the SuperGym Work?

Simply log into the gym and either do a one click workout with no need to schedule it or schedule your workouts in advance and have a plan for the week or the month that will help keep you accountable. Thousands of people use the gym each day to log in their P90X, Insanity, Chalean, running, biking and walking workouts and there is no limit to what workout that you can log in. See the snapshot below of the SuperGym log in page:


SuperGym log in page

What Workouts Can You Do in the SuperGym?

You can literally do any cardio or strength workout that you choose as you can see from the snapshot of the WOWY SuperGym below.


WOWY SuperGym sample workouts

Go to the Deals →

BODi Annual Plan

BODi Annual: save 15% on your first year with code HOWTOBEFIT
Save 15% on Your First Year with Code HOWTOBEFIT

BODi Monthly Plan

BODi Monthly: $35 a month, cancel anytime, save 15% on your first month with code HOWTOBEFIT
BODi Monthly: $35/Month for Full Access to Streaming Workouts & Meal Plans. Cancel Anytime.

Blueprint Longevity Nutrition

Blueprint: $50 Off Your First Order

No code needed

*As a referrer, I also receive $50 in Blueprint store credit when you complete your first order.

Join We Are Born to Run

We Are Born to Run: free Facebook group with Coach Rich for runners, walkers, and hikers
Join Rich Dafter's Free Coaching Facebook Group

Meet Coach Rich Dafter

Creator of Howtobefit.com
60 Years of Running, Still Going at 75
Read His Story

Coach Rich Dafter running along the Rio Grande
© 2026 Howtobefit.com  -  About   -  Contact   -   Article Library   -   Blog  -  BODi Annual Plan   -  Home

Howtobefit.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate, we earn from qualifying purchases. We also participate in affiliate programs with BODi, Road Runner Sports, CAROL Bike, Factor, WalkingPad, WellFit, Life Fitness, Horizon Fitness, and Mindvalley, and may earn a commission from purchases made through links on this site, at no additional cost to you. We have a referral relationship with Blueprint by Bryan Johnson.