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Shakeology Daily Dose of Dense Nutrition Team Beachbody  Decide. Commit. Succeed
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Work out at home, no equipment necessary. Just $2.99 a week or $99.00 a year
Connect with a Top Team Beachbody Coach Today for Support and Accountability
Team Beachbody Coach Rich Dafter
Rich Dafter
Coach, business owner, runner, father
Team Beachbody Coach George Penn
George Penn
Coach, entrepreneur, business owner, father
Team Beachbody Coach Ayanna Penn
Ayanna Penn
Coach, entrepreneur, mother
Team Beachbody Coach Jessica Watters
Jessica Watters
Coach, Pilates instructor, mother
Team Beachbody Coach Robert Mainor
Robert Mainor
NYPD Officer,
Coach, father
Team Beachbody Coach Alexandria Garza Escobedo
Alexandria Garza
Coach, family doctor, mother
Team Beachbody Coach Kevin Grant
Kevin Grant
Coach, business owner, entrepreneur, father
Team Beachbody Coach Edmalia Constanza
Edmalia Constanza
Coach, yoga and CIZE instructor and mother
Team Beachbody Coach Diane Beach
Diane Beach
Coach, business owner, mother
Team Beachbody Coach Robert Mainor
Michelle Weise
Coach, business owner, mother
Team Howtobefit has almost 500 Team Beachbody coaches nationwide. Pictured are some of
our most experienced and
successful coaches.
If getting healthier and fitter and getting a 25% discount on all Team Beachbody products while you are doing it sounds like a great idea,
then why not try the 30 day
risk free trial membership?
The Team Beachbody Coach
and Business Membership
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P90X™ In Home Workout Program

P90X In Home Workout Program is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to fabulous in just 90 days. You'll also receive a 3-phase nutrition plan, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. You won't believe your results! P90X provides twelve routines that keep challenging your muscles and all of your workouts are done in a fun and entertaining atmosphere in your own home with trainer extraordinaire, Tony Horton.

P90X™ Complete Workout and Nutrition Program

The P90X Complete Workout and Nutrition Program combines strength training, cardio, flexibility and a complete nutrition program to achieve your fitness and weight management goals.

Click the Play Video button to learn more about P90X and what it can do for you

Buy Now

Using just free weights (dumbbells) or resistance bands, the 12 P90X workout DVD's give you a complete, full body workout. Follow the P90X nutrition guide that is included and you will not only fuel your workouts, but also achieve lean body mass that will get you to and keep you at an ideal weight.

Why is P90X so effective?

P90X has all of the effective elements for fitness, strength and weight loss and achieving your ideal weight. Cardio to burn calories, resistance training to gain strength and burn calories, flexibility to prevent injuries and nutrition to fuel your body. The secret behind the P90X Complete Workout and Nutrition Program is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! With P90X, whether you want to get lean, bulk up, get ripped or just plain look and feel good, there's an endless variety of ways to mix and match the routines to keep you motivated and keep you fit and healthy!


P90X Extreme Training System
Item #: MDP90XDVDK36

P90X™ Complete Training System - $119.85 (plus shipping)

The P90X system includes:

3 Guides to get you started!

  • P90X 3-Phase Nutrition Plan
  • P90X Fitness Guide
  • "How to Bring It" video

12 highly intense workouts

  • Chest & Back
  • Plyometrics
  • Shoulders & Arms
  • Yoga X
  • Legs & Back
  • Kenpo X
  • X Stretch
  • Core Synergistics
  • Chest, Shoulders & Triceps
  • Back & Biceps
  • Cardio X
  • Ab Ripper X

Tools to keep you motivated

  • P90X Calendar
  • FREE Online Support Tools
Join the extreme fitness revolution today!

It takes just an hour a day to get in the best shape of your life. All you need is a set of dumbbells or resistance bands and a place to do pull-ups.

So try it risk-free for 30 days, and if you're not completely satisfied, simply return it for a full refund of the purchase price, less shipping and handling, but keep the Ab Ripper X workout and 3-Phase Nutrition Plan as our gifts to you!



Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

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» Stream 100's of Workouts
» Shakeology
» 3 Day Refresh
» Ultimate Reset
» This Weeks's Best Deals
» Free Personal Coaching
» Enter the Challenge
» Team Beachbody Blog
» Workout Programs
» Nutritional Supplements
» Watch Product Videos
» Weekly Meal Planner
» Team Beachbody Tutorial
HOTTEST SELLING DVDS
» YOUv2
» Core de Force
» Country Heat
» 3 Week Yoga Retreat
» 22 Minute Hard Corps
» Hammer and Chisel
» CIZE
» 21 Day Fix
» 21 Day Fix Extreme
» PiYo
» Insanity Max:30
» Body Beast
» Focus T25
» P90
» P90X3
» Insanity
» TurboFire
» 10 Minute Trainer
» P90X2
» P90X
» Asylum
» Brazil Butt Lift
FITNESS TOOLS
» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
» Calories Burned Calculator
INDEX OF RESOURCES
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
GET TO KNOW US
» About Howtobefit.com
» Contact Us

How To Be Fit Site Index

RESOURCES
» Beachbody On Demand
» Workout Programs
» Nutritional Supplements
» Get Fit Faster
» Free Personal Coaching
» Read Our Blog
» Join the SuperGym for Free
» Join the Club
» Get Paid to Be Fit
» Enter the Challenge
» Watch Success Stories
» Watch Product Videos
» Watch Workout Tips Videos
» Watch Healthy Eating Videos
» Weekly Meal Planner
» Get Nutrition Tips
» Get Fitness Tips
» Team Beachbody Tutorial
» SuperGym Tutorial
INDEX OF ARTICLES
» Aerobic Exercise
» Bicycling
» Fat Burning
» Fitness
» Flexibility, Yoga & Massage
» Health
» Heart Rate Training
» Kid's Fitness
» Motivation
» Nutrition
» Outdoor Fitness
» Over 40 Fitness
» Running
» Swimming
» Synergy Fitness
» Walking
» Weight Loss
» Weight Training
FITNESS TOOLS
» Body Fat Calculator
» Body Mass Calculator
» Caloric Needs Calculator
» Calories Burned Calculator


GET TO KNOW US
» Head Coach Rich Dafter
» About Howtobefit.com
» Howtobefit on Facebook
» Howtobefit on Twitter
» Contact Us
JOIN OUR TEAM
Team Beachbody Coach
and Business Membership
If getting healthier and fitter and getting a 25% discount on all Team Beachbody products while you are doing it sounds like a great idea, then why not try the 30 day risk free trial membership?
Just $39.95 to sign up
and then $15.95 a month

(that's less than $ .53 a day)
Click Here to Learn More
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Polar Heart Rate Monitors and Accessories at Howtobefit.com

My name is Rich Dafter and I created and launched Howtobefit.com on January 1st, 1995. I have used Polar heart rate monitors exclusively for over 30 years and it is my privilege to now be part of Team Polar. Polar Ambassador 2017 Beginning with the Polar Vantage XL in 1986 to my Polar V800 today, I have monitored and recorded virtually every run, every workout and now every step, calorie burned and hour of restful sleep. Having also been a Polar authorized heart rate monitor dealer for many years, I can offer you excellent support and customer service. Click here to contact me if you have questions or need recommendations.

Best Deals on Polar Heart Rate Monitors and Accessories

New From Polar
Polar OH1
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· Convenient - Embrace the freedom of Polar OH1's unmatched diversity for use in countless different sports. This optical heart rate sensor offers an easy-to-use alternative to heart rate chest straps
· Versatile - pair it with your favorite app, your Polar training device or broadcast your heart rate data in a group environment
· Built-in memory - store up to 200 hours of training data
· Updatable - firmware updates that enhances its functionality
· Rechargeable - enjoy 12 hours of operating time on its rechargeable Battery

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Polar V800
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    Top of the Line Polar for Running, Cycling and Triathlons
Polar V800
Polar V800 Multisport Watch
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Advanced Multisport GPS
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Polar V800 Package
Polar V800 Multisport Watch with Stride Sensor
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In Red
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    Polar for Cycling and Multisport
Polar M450
Polar M450 Cycling Computer
Cycling Speed, Distance, Route
GPS and Barometer
Smart Visibility
Personalized Feedback

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Polar V650
Polar V650 Cycling Computer
GPS and Smart Coaching
Color Touch Screen
Altitude Data
Training Analysis
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Polar V650 Set
Polar V650 Cycling Computer Set
H6 Heart Rate Sensor
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Altitude Data
Training Analysis
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Polar Cadence Sensor
Improves Cycling Technique
Identifies Optimal Cadence
Evaluate and Analyze Training
Compatible with V800 and V650

Polar Speed & Cadence Set
Improves Cycling Technique
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Measures Speed and Distance
Measures Pedaling Rate

    Polar Accessories
Polar Balance Scale
Polar H7
Polar H10
Polar Stride Sensor
Polar Bike Mount
Polar Soft Strap
Polar WearLink
Polar H1
Polar T31 Coded
Polar T31
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