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Hi, I'm Rich Dafter - a full-time single dad, coach, and lifelong runner. I help people get healthier, fitter, and have better quality of life with at home workout and nutrition programs.



	Renamed Nutrition Pages at Howtobefit.com Nutrition The page that you are looking for - Specialty Coffee - has been moved to http://www.howtobefit.com/specialty-coffee.htm.
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	Index of all nutrition articles at Howtobefit.com

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»	Power 90 In Home Boot Camp - $59.85

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»	Hip Hop Abs - $59.85

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»	Kathy Smith Project: YOU - $59.85

»	Yoga Booty Ballet Live! - $59.85

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»	P90X Chin Up Bar - $49.95

»	PowerStands Push Up Stands - $39.95

»	Resistance Bands Standard Kit (Women) - $29.90

»	Resistance Bands Super Kit (Men) - $32.90

»	Resistance Bands Complete Kit - $79.90

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»	55 cm Balance Ball - $36.90

»	65 cm Balance Ball - $41.90

Renamed Nutrition Pages at Howtobefit.com

Nutrition