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Transform :20 - Transform Your Body and Your LIfe
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Camille's Transform :20 Results

From Team Beachbody - click here for resources, tools and information to help you
to reach your health, fitness and positive lifestyle goals!


Transform :20 is 6 days a week for 6 weeks. Unique daily workouts will scorch calories and target your core, legs, glutes and upper body with no breaks and no weights required. The 6 weeks are broken into 3 chapters, Commit, Climb, Conquer, each for 2 weeks. There are 2 bonus workouts per chapter, and 6 bonus workouts with weights if you love to lift while you step.

You only need a Step, your body and the will to work. The program comes with the Beachbody Nutrition Guide, a 6-Week Transformation Tracker, Dry-Erase Wall Calendar/Tracker, Get Started Guide and Transformer Step Stickers to show off your hard work after you conquer each chapter.

Camille used Transform :20, Shakeology and Beachbody Performance to get these results. What will you do? Learn more about Shaun T's Transform :20 workout by clicking here

Click here and scroll down to see more transformations just like Camille's.

Camille's Transform :20 Results

The mission of Team Beachbody is to motivate you and to educate you about health, fitness and nutrition and the benefits of maintaining a healthy lifestyle.
Click here to learn more about Team Beachbody Coach Rich Dafter.


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Welcome

Team Beachbody Coach Rich Dafter

I'm Rich Dafter - full time dad, life-long runner, Team Beachbody Coach and Polar Global Ambassador. By the Grace of God, I have been able to raise my kids working from home by helping people get healthier, fitter and have better quality of life with free coaching.


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Get Healthier and Fitter with Team Beachbody
Camille Lost 8.6 Pounds with Transform 20
Laura Lost 10 Pounds with LIIFT4
Kenny Lost 100 Pounds with the 2B Mindset
Allison Lost 8.5 Pounds with 80 Day Obsession
Craig's Results Using Shift Shop
Dionna's LIIFT4 Results
Brooke Lost 8 Pounds with Transform :20

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