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Calculate Your Body Fat

Use the Team Beachbody calculator below to estimate your body fat percentage.
Your waist: in.
Your weight: lbs.
Your gender:
Your age: yrs.
Body Fat Tester reading (optional)
  mm
Your results:
Estimated Body fat: % 
Fat weight: lbs.
Lean weight: lbs.
Based on your results, you are:
Lean: % and under
Ideal: % to %
Average: % to %
Overfat: % and over
Note: These figures are estimates only. This formula does not apply to children under 15 or women during pregnancy.
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Meet Coach Rich Dafter
43 years of coaching. Nearly 60 years of running.
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BODi Coach Rich Dafter
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