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The Firefighter's Workout Book. Strength Training for Women
Beginning Strength Training A Practical Approach to Strength Training
Strength Training Anatomy Women's Strength Training Anatomy
Fundamental Strength Training Serious Strength Training
ABSolution Strength Training Past 50
Look Great at Any Age: Defy Aging, Slim Down, and Optimize Health in Just 60 Minutes a Week. Sports Illustrated Strength Training: Your Ultimate Weight Conditioning Program
The Pocket Trainer: Strength Training Guide, Classic and Proven Exercises The Coach's Strength Training Playbook
Effective Strength Training: Analysis and Technique for Upper Body, Lower Body, and Trunk Exercises Russian Strength Training Secrets for Every American
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Team Beachbody Coach Rich Dafter

Hi, I'm Rich Dafter - full time dad, life-long runner, Team Beachbody Coach and Polar Global Ambassador. By the Grace of God, I have been able to raise my kids working from home by helping people get healthier, fitter and have better quality of life as a full-time Team Beachbody Coach since 2007. more...

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