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Polar RS800sd Running Computer

This page is for informational purposes only because I am no longer a Polar Authorized
Dealer. I have instead chosen to be an Independent Beachbody Fitness Coach,
helping thousands of people just like you to achieve their health, fitness and weight
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Polar RS800sd Review

The Polar RS800sd running heart rate monitor is designed for the runner who requires the best in training technology to plan, monitor and analyze training data. The RS800sd earned the Runner's World Magazine Editor's Choice Award in February 2007. Learn more about the RS800sd complete training system for runners and endurance athletes by clicking here

Polar S3 Stride Sensor

With the Polar S3 Stride Sensor providing speed, pace and distance information you will be motivated in your training sessions with accurate and valuable feedback

Running Index

Running Index is based on heart rate and speed data measured during the running exercise. It gives daily information about the runner’s performance level, both aerobic fitness and running economy. Improvement in running efficiency indicates improved economy of running performance.

Running Cadence and Average Stride Length

Shows your running cadence. With this feature you can sharpen your cadence and make your ground contact time shorter. This will help you to find a balance between leg power and leg speed.

R-R Intervals and Online HR Variability

Measures your heartbeat intervals and reflects autonomic nervous system activity in heartbeat regulation. The R-R interval measurement is most useful at rest and at low intensities. Relaxation rate indicates the state of your physical recovery.

Interval Trainer Guided Workouts

Allows you to create and name your own favorite workouts based on time, heart rate, speed/pace or distance guidance with up to three linked timers or distances and up to three target zones.

Polar Sport Zones

Polar sport zones provides an easy way to select and monitor the intensity of your training and to follow Polar’s sport zones based training programs. The training is divided into five zones based on percentages of your maximum heart rate

Polar ProTrainer 5.0 Software

Polar ProTrainer 5 is a sophisticated software designed to provide you with deep understanding of your training. It ships exclusively with Polar’s high-end Running, Cycling, and Outdoor Sport products, and functions as a stand-alone Windows software in a PC. Use the software to plan your workout in advance with multiple planning options, and transfer the settings to your Polar product. After your training, analyze the results with versatile graphs which you can customize according to your unique needs. To learn more, click here

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Team Beachbody Coach Rich Dafter

Hi, I'm Rich Dafter - full time dad, life-long runner, Team Beachbody Coach and Polar Global Ambassador. By the Grace of God, I have been able to raise my kids working from home by helping people get healthier, fitter and have better quality of life as a full-time Team Beachbody Coach since 2007. more...

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