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Team Howtobefit Team Beachbody Coach Rich Dafter
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Team Beachbody Video Library

Click here for more great resources, tools and information from Team Beachbody to help you reach your health, fitness and lifestyle goals!

Seeing is believing and the Team Beachbody Video Library lets you see real people achieving real results with their health and fitness. Whether you need to lose 10 pounds or lose 100 pounds, be able to hike up a mountain or walk around the block without getting winded, there is a Team Beachbody success story for you.

You can also see fitness and health tips that will help you get started, understand the benefits of regular exercise and good nutrition and get specific advice that will help you achieve your health and fitness goals

The Team Beachbody opportunity can bring real change to your life. Not only with the Team Beachbody Club membership, but also the opportunity to be a Team Beachbody Coach or Team Beachbody distributor. You can earn income for sharing the results that you achieved using Team Beachbody workout DVD's and nutritional products.

Team Beachbody Video Categories

The Success Stories categories has real life stories of people who used Team Beachbody products and lost substantial amounts of weight or improved their health or simply optimized their quality of life.

The Fitness and Health Tips category has how-to videos that make getting in shape easier and more effective as well as providing insight into other tools and resources that are available to you.

From the "Decide" video to explanations of how the Team Beachbody opportunity will benefit you and everyone around you, the Team Beachbody category is "all business".


Success Stories Fitness and Health Tips Team Beachbody

Team Beachbody Success Stories

In her 60's Christina Van Deusen couldn't drop her unwanted pounds even with an active lifestyle. With Power 90, she lost 24 pounds.
Chad works crazy hours in an air traffic control tower and packed on the pounds. With P90X, he lost 24 percent of his body fat.
At nearly 300 pounds, Stacey's passion for food was reflected in her body. But Turbo Jam changed all that and she lost an amazing 121 pounds
Joyce has a family history of obesity and heart disease. Overweight and in her late 40's, she lost 75 pounds with Slim In Six
Almost from birth, Carrie was overweight. She didn't want her own daughter to grow up over weight, so she lost 108 pounds with Hip Hop Abs to be a positive role model

Team Beachbody Fitness and Health Tips

Debbie Siebers, creator of Slim In Six shares her surefire recipe for slimming down this holiday season with Shakeology
 
Ever wonder what P90X creator Tony Horton eats to stay in top shape? His personal chef, Missy Costello, gives us a private lesson
If your excuse is that you don't know how to get started, find out how easy it can be with Excuse Buster #1
What's the #1 most common excuse for not working out? Not enough time. Excuse Buster #2 will change that perception for you
Excuse Buster #3 busts the idea that you are too overweight to work out. Dallas lost 190 pounds and 25% body fat to prove just that.

The Team Beachbody Opportunity

Learn about Team Beachbody the company and the opportunity with the Beachbody Decide, Commit, Succeed video
Beachbody CEO and founder, Carl Daikeler extends a personal invitation to you to experience the Team Beachbody opportunity
Watch a compilation of real people achieving real success with the Team Beachbody business opportunity
Team Beachbody is a meaningful and prosperous way to change not only your life but the lives of people around you.
Spring 2009 Top Coach Richard Dafter tells his success story as a Team Beachbody Club member and Team Beachbody Coach
 
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Welcome

Team Beachbody Coach Rich Dafter

I'm Rich Dafter - dad, life-long runner, Team Beachbody Coach and Polar Global Ambassador. By the Grace of God, I have been able to raise my kids working from home by helping people get healthier, fitter and have better quality of life. Thank you for visiting my family owned website which I started on January 1st, 1995.


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The mission of Team Beachbody is to motivate you and to educate you about health, fitness and nutrition and the benefits of maintaining a healthy lifestyle.
Click here to learn more about Team Beachbody Coach Rich Dafter.


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