LIIFT4 with Trainer Joel Freeman

Running Organizations and Resources

Guide to Healthy Running for Kids - from the Pritikin Longevity Center

Road Runners Club of America - over 700 running clubs and 200,000 members

USA Track & Field - The national governing body for track & field, long-distance running, and race walking

Run The Planet - From Antarctica to Zimbabwe, Run The Planet offers 2432 descriptions of where to run and walk in 1913 cities around the world

The Running Network - great source of national news, features, training tips and much more

New York Road Runners Club - official site of the New York Road Runners and home of the NYC Marathon

Boston Athletic Association - Among the nation's oldest athletic clubs, the Boston Athletic Association was established on March 15, 1887

IAAF - the International Association of Athletics and Federations has a wealth of running news from around the world

Welcome!


Team Beachbody Coach Rich Dafter

Hi, I'm Rich Dafter - full time dad, life-long runner, Team Beachbody Coach and Polar Global Ambassador. By the Grace of God, I have been able to raise my kids working from home by helping people get healthier, fitter and have better quality of life with free coaching.... more.

Team Beachbody Coach Since January 2007

On
Facebook
On
Twitter
On
Instagram
Team Howtobefit on Facebook Team Howtobefit on Twitter Team Beachbody Coach Rich Dafter on Instagram

I Love Team Beachbody

Thank you for visiting my wholly family owned and operated website started on
January 1st, 1995.


The mission of Team Beachbody is to motivate you and to educate you about health, fitness and nutrition and the benefits of maintaining a healthy lifestyle.
Click here to learn more about Team Beachbody Coach Rich Dafter.


© 2019 Howtobefit.com  -  About   -  Contact  -  Join My Team  -  Coach Earnings Statement  -  Site Map  -  Shop -  Home