Get Fitter and Healther with Coach Rich Dafter's Team Howtobefit

LIIFT4 with Trainer Joel Freeman

Question and Answer Forum at

Post Your Questions and Feedback at How To Be

In order to better serve our visitors, we have introduced a forum as a source of
answers to your questions, as well as for an exchange of ideas and to post feedback.

We will answer your questions as quickly as possible.
Our visitors are encouraged to post their ideas and thoughts.

Please be aware that we are not responsible for the content of postings from our visitors and will immediately remove anything and everything that we deem offensive.

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The mission of Team Beachbody is to motivate you and to educate you about health, fitness and nutrition and the benefits of maintaining a healthy lifestyle.
Click here to learn more about Team Beachbody Coach Rich Dafter.

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