Polar RS800sd
Running Computer
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informational purposes only because I am no longer a Polar
Authorized |
| helping thousands of
people just like you to achieve their health, fitness and weight |
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Polar RS800sd
Review
The Polar RS800sd running heart rate
monitor is designed for the runner who requires the best in training technology
to plan, monitor and analyze training data. The RS800sd earned the
Runner's World Magazine Editor's Choice Award in February
2007. Learn more about the RS800sd complete training system for runners and
endurance athletes by
clicking
here
Polar S3 Stride
Sensor
With the Polar S3 Stride Sensor providing
speed, pace and distance information you will be motivated in your training
sessions with accurate and valuable feedback
Running
Index
Running Index is based on heart rate and
speed data measured during the running exercise. It gives daily information
about the runner’s performance level, both aerobic fitness and running
economy. Improvement in running efficiency indicates improved economy of
running performance.
Running Cadence
and Average Stride Length
Shows your running cadence. With this
feature you can sharpen your cadence and make your ground contact time shorter.
This will help you to find a balance between leg power and leg
speed.
R-R Intervals and
Online HR Variability
Measures your heartbeat intervals and
reflects autonomic nervous system activity in heartbeat regulation. The R-R
interval measurement is most useful at rest and at low intensities. Relaxation
rate indicates the state of your physical recovery.
Interval Trainer
Guided Workouts
Allows you to create and name your own
favorite workouts based on time, heart rate, speed/pace or distance guidance
with up to three linked timers or distances and up to three target
zones.
Polar Sport
Zones
Polar sport zones provides an easy way to
select and monitor the intensity of your training and to follow Polar’s
sport zones based training programs. The training is divided into five zones
based on percentages of your maximum heart rate
Polar ProTrainer
5.0 Software
Polar ProTrainer 5 is a sophisticated
software designed to provide you with deep understanding of your training. It
ships exclusively with Polar’s high-end Running, Cycling, and Outdoor
Sport products, and functions as a stand-alone Windows software in a PC. Use
the software to plan your workout in advance with multiple planning options,
and transfer the settings to your Polar product. After your training, analyze
the results with versatile graphs which you can customize according to your
unique needs. To learn more,
click
here |
