Polar F11 Heart
Rate Monitor
| This page is for
informational purposes only because I am no longer a Polar
Authorized |
| helping thousands of
people just like you to achieve their health, fitness and weight |
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Polar F11
Review
Polar F11 heart rate monitors are the
closest thing to having your own personal trainer. Polar F11 heart monitors won
the Health Magazine
Best of Fitness 2005 Award in the fitness gear category as well as the
Consumer Search Best Heart Rate Monitor Overall Award
Winner. It is an exerciser's dream come true and the world's only heart
rate monitor that creates a workout program to tell you how much, how hard and
how long to exercise to reach your goals.
Polar F11 Keeps U
Fit ™ Workout Program
The new, revolutionary
Keeps U Fit
™ - Workout Program in the Polar F11 heart monitor guides you to your
personal goals, giving you personal guidance on how often, how hard, and how
long you need to exercise to reach your personal fitness goals. In addition,
the program can be used free of charge with the
Polar Personal
Trainer web service.
Polar F11 Fitness
Test Feature
The
Polar
OwnIndex® Fitness Test will determine your fitness level, track your
improvements, and provide motivation. With the Polar Fitness Test you can
measure your aerobic fitness by yourself, automatically and without any
exertion. No other equipment other than a heart rate monitor is needed. The
Polar Fitness Test is as accurate in predicting VO2max as any sub-maximal
fitness test.
Polar F11 Polar
OwnCal® Feature
The
Polar
OwnCal® feature in the Polar F11 heart rate monitors count the calories
and fat that you burn. The Polar OwnCal feature shows your energy expenditure
during one exercise session as well as your accumulated kilocalories during
several exercise sessions. You can set daily and weekly exercise goals in terms
of calorie expenditure with the OwnCal feature.
Polar F11 Polar
OwnZone® Feature
The
OwnZone®
feature will automatically determine each day's target zone. The Polar OwnZone
feature determines an individual exercise zone. It guides you through an
appropriate warm-up routine and automatically determines a safe and effective
exercise heart rate zone - your OwnZone - while taking into account your
current physical condition. |
