The BODi Annual Subscription and Membership is Now Just $119.00!

Polar F11 Heart Rate Monitor

This page is for informational purposes only because I am no longer a Polar Authorized

Dealer. I have instead chosen to be an Independent Beachbody Fitness Coach,

helping thousands of people just like you to achieve their health, fitness and weight

management goals. For more information on the Team Beachbody Club and how I

can guide, motivate and inspire you to be successful, please click here.

Polar F11 Review

Polar F11 heart rate monitors are the closest thing to having your own personal trainer. Polar F11 heart monitors won the Health Magazine Best of Fitness 2005 Award in the fitness gear category as well as the Consumer Search Best Heart Rate Monitor Overall Award Winner. It is an exerciser's dream come true and the world's only heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals.

Polar F11 Keeps U Fit ™ Workout Program

The new, revolutionary Keeps U Fit ™ - Workout Program in the Polar F11 heart monitor guides you to your personal goals, giving you personal guidance on how often, how hard, and how long you need to exercise to reach your personal fitness goals. In addition, the program can be used free of charge with the Polar Personal Trainer web service.

Polar F11 Fitness Test Feature

The Polar OwnIndex® Fitness Test will determine your fitness level, track your improvements, and provide motivation. With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. No other equipment other than a heart rate monitor is needed. The Polar Fitness Test is as accurate in predicting VO2max as any sub-maximal fitness test.

Polar F11 Polar OwnCal® Feature

The Polar OwnCal® feature in the Polar F11 heart rate monitors count the calories and fat that you burn. The Polar OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature.

Polar F11 Polar OwnZone® Feature

The OwnZone® feature will automatically determine each day's target zone. The Polar OwnZone feature determines an individual exercise zone. It guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone - your OwnZone - while taking into account your current physical condition.