| From BODi
Fitness & Health by Monica Nuez
If you're like most people (sadly), you may have indulged a bit
in movie theater cuisine (okay, maybe not "cuisine" so much as "nicely packaged
gut bombs"). Buttered popcorn, nachos, pizza . . . You can do some serious
damage before you've even traveled back to 1986 in a hot tub or seen some
serious Titan clashing. These calorie counts can be even more entertaining - or
scarier, really - than anything on the screen. Each treat shows its calorie
count, ranking from highest to lowest calorie count.
- Reese's Pieces® (8 ounces) -
1,200 calories. Other interesting nutritional
information: 57.2 grams total fat (45.7 grams saturated fat); 486 milligrams of
sodium; 148.6 grams of carbs (5.7 grams of dietary fiber and 137.2 grams of
sugar); 28.6 grams of protein; and 114.3 milligrams of calcium.
- Medium Buttered Popcorn (11 cups) -
900 calories. Other interesting nutritional
information: 50 grams total fat (30 grams saturated fat) and 87 grams of carbs
(15 grams of dietary fiber).
- Skittles® (6.75 ounces) -
776 calories. Other interesting nutritional
information: 7.8 grams total fat (all saturated fat); 31 milligrams of sodium;
174.2 grams of carbs (146.2 grams of sugar); and 46.7 milligrams of
calcium.
- Peanut M&M's® (5.3 ounces) -
762 calories. Other interesting nutritional
information: 39.6 grams total fat (15.2 grams saturated fat); 15 milligrams of
cholesterol; 91.5 grams of carbs (6.1 grams dietary fiber and 76.2 grams of
sugar); 15.2 grams of protein; and 121.9 milligrams of calcium.
- Large Minute Maid® Lemonade (44
ounces) - 605 calories. Other interesting nutritional
information: 82 milligrams of sodium; 148.5 grams of carbs (132 grams of
sugar); 11 grams of protein; 110 milligrams of calcium; and 2,474.6 milligrams
of potassium.
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