top
Rich Dafter's Solutions Based Coaching
What Solutions Do You Need?

Insanity: The Asylum Base Kit - $89.85 (plus shipping and handling)

Insanity: Asylum Base Kit

Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.

Exclusive Power Bands—intermediate and advanced levels! Available on Team Beachbody®.

Save even more - join the Team Beachbody Club for just $2.99 a week and get 10% off on Insanity: The Asylum and every other Beachbody product that you purchase. Click here to join today!. Want 25% off on Insanity: The Asylum? Get the details and sign up for the Coach membership by clicking here.

Train like a pro. Play like a star in 30 days.

Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, strength, and power. So on game day, you'll have the unbeatable athletic edge.




Buy Now
See Our A+ Better Business Bureau Rating

Here’s what you get with INSANITY: THE ASYLUM:

6 Intense Workouts:

  • Speed & Agility: Get quick on your feetfast, with this intense cardio workout. (45 minutes)

  • Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)

  • Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)

  • Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)

  • Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes)

  • Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)

Plus, sports-inspired training tools:

  • Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.

  • Speed Rope: Improve your foot speed and endurance with this ultimate training secret.

  • ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.

  • Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.

  • Eat to Win Nutrition Plan: Follow meals and tips used by Shaun T and you'll be ready for game dayevery day.

And receive 2 FREE bonus workouts:

  • Sports Performance Assessment: Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes)

  • Overtime: Add this 15-minute monster to any Asylum workout to see if you've still got game.

30-Day Money-Back Guarantee
Go from Average to Elite in 30 Days or your money back.

INSANITY: THE ASYLUM is an extreme and physically demanding workout. This is NOT for beginners and individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow the enclosed safety and other instructions before beginning this program.
© 2011 Beachbody, LLC. All rights reserved.

The goal of Team Beachbody is to provide you with solutions to reach your health and fitness goals.
Click here to learn more about Team Beachbody Coach Rich Dafter.


back to top
Team Howtobefit on Facebook Team Howtobefit on Twitter Team Beachbody Coach Rich Dafter on Instagram

Welcome

Team Beachbody Coach Rich Dafter

Hi, I'm Rich Dafter - full time dad, life-long runner, Team Beachbody Coach and Polar Global Ambassador. By the Grace of God, I have been able to raise my kids working from home by helping people get healthier, fitter and have better quality of life with free coaching.... more.


Sign up for Your Free Team Beachbody Membership
Free Team Beachbody Memberhip
Answers, advice, guidance and support 7 days a week, 363 days a year!
Save Between $50.00 and $115.00 with a Fitness and Nutrition Bundle
Challenge Pack All-In-One Solutions
Challenge Pack
All-In-One Solutions
Save on Superfood Dense Shakeology on Home Direct
Save on Shakeology on Home Direct
Find out for yourself why more than half a million people drink Shakeology every day
Help Yourself and Others Live Healthier, More Fulfilling Lives
Become a Team Beachbody Coach and Help Change People's Lives
Plus get 25% off on all of your Team Beachbody orders with your Coach membership
Beachbody On Demand Streaming Workouts
Beachbody On Demand Streaming Workouts
Stream every Beachbody workout on any device, anytime
Save on
Nutrition Programs
2B Mindset Nutrition Program
Save on2B Mindset, 3 Day Refresh and the Ultimate Reset
Save on
Workout Programs
Save $20.00 on Transform :20 Challenge Packs and Completion Packs
Still love DVD's? Get them while you still can!
Bundle and Save Over $100.00 on Ultimate Portion Fix

Best Deal

Save $50-$115.00

Work Out at Home

Effective Weight Loss

Running Gear

Polar Store

Free Coaching

Resources

Contact

Shop

Home
Top      

© 2019 Howtobefit.com  -  About   -  Contact  -  Join My Team  -  Coach Earnings Statement  -  Site Map  -  Shop -  Home