Healthy Gift Ideas From Howtobefit.com

Looking for a healthy gift idea? There is no more thoughtful gift than a healthy gift that will give your loved one, family member, friend, neighbor or co-worker more energy and better quality of life. Shakeology and the selection of Team Beachbody workout DVD's below represents a cross section of the finest, most effective health and fitness products on the market today.

Shakeology - The Ultimate Gift of Health

Shakeology is a patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today's highly processed foods. At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

To learn more about Shakeology and why it is such a healthy gift idea, please click here.

Find the Perfect Healthy Gift Idea by Fitness Level and Goal

The workout DVD's below are sorted according to fitness level and goal. You can give a healthy gift to someone who is just starting to exercise, someone trying to lose weight, someone looking for cardio and fat burning and even moms and kids. Match your healthy gifts to the needs of the person that you are giving it to.

Getting Started With Fitness
Designed to help people of all ages and fitness levels achieve their goals.
Program	Workout	Benefits	How It Works
Turbo Jam® Maximum Results	20-45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Slim in 6®	25-50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Rockin' Body®	15-45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Power 90®	35-45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Yoga Booty Ballet®	45-60 minutes	Calorie burning and full-body sculpting focused on core, buns, and thighs.	Combines yoga, dance, and body sculpting to target the abs and the booty.

Weight Loss
These programs will help you burn off the pounds to reach your weight goal.
Program	Workout	Benefits	How It Works
Slim in 6®	25-50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Turbo Jam® Maximum Results	20-45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Power 90®	35-45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Rockin' Body®	15-45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Hip Hop Abs®	25-45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.

Express Workouts
For busy people who need to squeeze in an effective workout in a minimum amount of time.
Program	Workout	Benefits	How It Works
10-Minute Trainer®	10 minutes	Full-body workout in only 10 minutes a day.	Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!

Cardio and Fat Burning
The best cardio programs for accelerating your fat-burning results!
Program	Workout	Benefits	How It Works
Turbo Jam® Maximum Results	20-45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Power 90®	35-45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Hip Hop Abs®	25-45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
P90X® Plus	20-45 minutes	The next level of advanced total-body training to get you ripped beyond belief.	Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results.
Rockin' Body®	15-45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Turbo Jam® Maximum Results	30-50 minutes	Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body.	More intense targeted workouts to maximize your fat-burning and sculpting results.

Advanced Workouts
The most advanced and challenging programs to get you the ultimate results.
Program	Workout	Benefits	How It Works
P90X®	45-60 minutes	Advanced total-body training program focused on abs, legs, chest, back, and arms.	Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
P90X® Plus	20-45 minutes	The next level of advanced total-body training to get you ripped beyond belief.	Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results.
Power 90® Master Series	50 minutes	Advanced total-body workouts focused on core, legs, hips, and glutes.	Targeted, innovative new cardio and sculpting moves to get you lean and ripped in less time.
Hip Hop Abs® Ultimate Results	30-45 minutes	Advanced cardio and body-sculpting moves targeting abs and core.	High-energy dance moves set to hip hop music for cardio, strength, and advanced ab sculpting.
Turbo Jam® Fat Burning Elite	30-50 minutes	Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body.	More intense targeted workouts to maximize your fat-burning and sculpting results.
Slim Series®	60+ minutes	Advanced body slimming and toning focused on abs, thighs, butt, and hips.	Combines intense cardio with greater resistance to continue slimming and toning your body.

Moms and Kids
Fun workouts for kids of all ages and body-shaping programs for new moms and moms to be.
Program	Workout	Benefits	How It Works
Turbo Jam® Maximum Results	20-45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Slim in 6®	25-50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Rockin' Body®	15-45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Fit Kids™ Club	25 minutes	Fun workouts for kids 7 and up to burn calories and get fit.	Light cardio and fun choreography to get kids of all shapes and sizes up and moving.
Tony & the Kids!	30 minutes	Fun and simple moves for kids 5 and up to improve their coordination, balance, and flexibility.	Combines stretching, hopping, jumping, kicking, and twisting to help burn off kids' excess energy.